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Unravelling with Lauren Barber

Jun 12, 2019

In this episode of Unravelling, I am talking about my journey to making friends and cultivating a nurturing relationship with my womb…

Many years of disconnect, and then the loss of my menstrual bleed meant that my relationship with my womb was somewhat lacking. However, the challenges I have faced have actually been...


May 16, 2019

In this episode of Unravelling, I get to chat to the wonderful Ban Hass about her journey with anxiety, as well as the magic of social media.

Ban is a BS free Personal Trainer, Fitness Instructor and freelance writer. She uses satire, humour and parody to voice opinions and make observations on the fitness industry...


Apr 17, 2019

In this episode of Unravelling, I am kicking off season 2 with an intense but essential topic… rock bottoms!

As I explain in the episode, I want to share the absolute truth with my listeners and it feels only right that I share about one of the biggest transformative periods of my life - despite it coming from a rock...