Preview Mode Links will not work in preview mode

Unravelling with Lauren Barber

Nov 28, 2018

In this episode of Unravelling, I got to chat the magical Sinéad de hÓra about a whole host of things. From intuition, manifestation, slowing down, listening to the body and the art of embracing playfulness as an adult. I absolutely loved this conversation which was a true free flowing chat between two friends.

Sinead...


Nov 21, 2018

In this episode of Unravelling, I talk about my journey with Yoga Nidra (so far), about my recent training in Canada, and about how it is time to reclaim our right to rest!

Yoga Nidra is the most powerful practice I have discovered so far in my own healing journey, and I am really excited to be able to now share some of...


Nov 14, 2018

In this episode of Unravelling, I got to chat the lovely Madeline MacKinnon from Natural Hormone Healing about all things menstrual cycle and food!

Madeline is a certified nutritionist and the founder of Natural Hormone Healing. She believes in peeling back the layers that surround the root of your hormone imbalance,...


Nov 7, 2018

In this episode of Unravelling, I had the honour of talking with Vanessa Sage. I love this woman for her totally inspiring honesty and authenticity when it comes to the way she remains true to herself in her life and business, and I adored getting to know her on a deeper level in this episode.

Vanessa's work focuses...