Jun 12, 2019
Many years of disconnect, and then the loss of my menstrual bleed meant that my relationship with my womb was somewhat lacking. However, the challenges I have faced have actually been...
May 16, 2019
Ban is a BS free Personal Trainer, Fitness Instructor and freelance writer. She uses satire, humour and parody to voice opinions and make observations on the fitness industry...
Apr 17, 2019
As I explain in the episode, I want to share the absolute truth with my listeners and it feels only right that I share about one of the biggest transformative periods of my life - despite it coming from a rock...