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Unravelling with Lauren Barber

Sep 19, 2018

In this episode of Unravelling, I am talking about my old friend anxiety. A part of me that I resisted for so long, and yet a part of me that has taught me so much.

Rather than a ‘how to’ episode, this is a real conversation about what my experience with anxiety has taught me. This is still a part of me that is very...


Sep 12, 2018

In this episode of Unravelling, I got to speak to Rebecca Wilson, a wonderful WOMBan who is on a quest to hold space for women to heal their connection to their womb space and menstrual cycle.

Rebecca Wilson facilitates Womb Yoga, Womb Connection- Healing- Awakening, Embodied Free and is a Womens Wellness coach. She...


Sep 5, 2018

In this episode of Unravelling, I am explaining just what a gift gratitude has been to me and how you can welcome it into your own life...

Gratitude has been instrumental to me throughout many challenging moments in my life, and in this episode I am exploring how it started, why it is so important to me and how you can...